7 ways to boost natural immunity

7 ways to boost natural immunity

There are healthy habits you can adopt that will give your child’s immune system a boost.

Serve more fruits and vegetables. …
Boost sleep time. …
Breast-feed your baby. …
Exercise as a family. …
Guard against germ spread. …
Banish secondhand smoke. …
Don’t pressure your pediatrician.

Leave a Reply

Your email address will not be published. Required fields are marked *